History & Heritage Tour at Madam Walker Legacy Center Oct 28 at 12:30 PM Tickets Here: https://www.eventbrite.com/e/mwlc-history-heritage-tour-tickets-175144872027?aff=ebdssbdestsearch&fbclid=IwAR0Y9K3F6wPx0zmK3hZfB4wRyEZfEk4CoYIeNdvgqeL8LLJH1nlv7ZCLUlI About: “Over the lunch hour, take a break from your desk and enjoy a sneak peek of the newly restored facility. This event officially marks the countdown to the MWLC’s 95th anniversary celebration. In addition to a preview […]
Try this sequence of neck and shoulder stretches that are demonstrated by Robin Downes of Yoga Flava during a recent appearance on Sistah Talk TV. These gentle exercises can help relieve muscle fatigue. You should do these every 1-2 hours.Excerpts from SISTAH TALK TV SHOW Original Air Date 1.8. 2011 and ROBIN DOWNES of YOGA FLAVA. […]